Bladder-Kidney Detox Nutritional Therapy
Kidney Healing Foods
Take these frequently for the rest of the month:
- Garlic and onions
- Papayas, bananas, and watermelon
- Sprouts, leafy greens and cucumbers
- Avoid heavy starches, red or prepared meats, dairy foods (except yogurt or kefir), and salty, fatty and fast foods. They all inhibit kidney filtering.
Improvement signs that your body is responding to the cleanse:
- The flow of urine is increased.
- Bladder infections and/or irritated urination abate.
- You'll feel lighter and cleaner as your kidneys detoxifies free of congestion.