Crystal Star

Self Test for Men: Is Your Libido Low?

Do you want to boost your sexual response? If you're having any sexually related problems, here are some questions to ask yourself:

• Do you have high blood pressure, atherosclerosis or diabetes?
• Have you recently taken a long course of prescription drugs, particularly antidepressants or blood pressure lowering medications?
• Do you regularly take over-the-counter decongestants containing pseudoephedrine?
• Do you have prostate problems?
• Are you low in zinc?
• Are you chronically under stress?
• Have you noticed that your erections don't get as hard as they used to, don't last as long and don't return as rapidly after intercourse?
• Do you lose erections frequently during lovemaking or ejaculate prematurely?
• Do you have a sexually transmitted disease? Did you have one in the past?
• Do you rarely exercise?
• Do you drink more than 3 alcoholic beverages on a daily basis?
• Do you smoke or chew tobacco?
• Have you lost the desire to have sex? When you do have the desire, are you afraid of poor performance?
• Is sex a chore rather than a pleasure?
• Have erections become slow and difficult (atherosclerosis) or painful (prostate swelling, poor circulation)?
• Have you become dissatisfied with the path your life is taking? Are you depressed? Have you been under a lot of emotional stress for a long period of time?
• Do you feel unattractive or that you've lost your looks as you've aged? Has your diet deteriorated to fast foods on the run? Are you getting exercise every week?
• Is there unusual tension in your job? Is your personal relationship unhappy? Have you resorted to prescription (or pleasure) drugs to get through your day?
• Was your childhood marked by physical abuse or great trauma? (sometimes the feelings don't surface for years) Hypnotherapy may be effective for you.
• Do you have a serious illness that affects the nerves, like MS, Parkinson's or diabetes?

If you have answered yes to any of these questions, you can benefit greatly from the many different healing approaches featured in our section just for men on Male Sexuality.

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