Herbal iodine

Getting your daily nutrients from herbs

Whole herb nutrition from Crystal Star® formulas

Ounce per ounce, along with sea plants, whole herbs are the most nutritionally dense foods on the planet. The nutrients in whole herbs are what makes them therapeutic foods. Our bodies often only require the gentle nutrient boost from whole herbs to maintain vibrant health.

Why choose whole herbs for your daily nutrients?

• Bioavailability. University studies document that food complex minerals are up to 25 times more bioavailable than inorganic (non-food) mineral sources. Non-food mineral supplements may show higher milligram amounts on product labels, but very little (in some cases, less than 1%) is actually absorbed by the body. Excesses are flushed out or, in the case of calcium, excesses can become lodged in tissues or recirculated through the bloodstream. Further, inorganic vitamin and mineral supplements are often derived from industrial chemicals like petroleum by-products. Whole herb source nutrients are much less affected by these contaminants.

• Balance. In a healthy body, nutrient levels remain in a delicate balance. Large fluctuations in one mineral can cause depletion in others by reducing absorption in the intestines. Copper deficiency and anemia can occur as a result of zinc overload. Herbal zinc sources like echinacea and the blue green algae, spirulina, do not have this effect and help replenish zinc stores. Many nutrients only work optimally as they occur in natural food complexes. Evidence from two double-blind studies suggests that isolated, synthetic beta carotene can elevate lung cancer risk in smokers. Beta carotene from carrots, dandelion greens and sea plants does not have this effect, and offers a superior spectrum of nutrients, like vitamin C, alpha carotene, lutein and zeaxanthine.

Whole herb supplements for daily nutrition needs:

Energy Green Drink Mix: the ultimate herbal multiple. This combination supplies vitamins, minerals, protein and enzymes needed to promote natural sustained energy and vitality. *

Ocean Minerals Caps: iodine, potassium and silica from the sea for beautiful skin, hair and nails. An excellent choice for thyroid support and mineral nutrition. *

Also available in convenient, high potency liquid extracts:

Calcium Magnesium Source Extract: delivers highly absorbable calcium, magnesium. *

Iodine Source Extract:  iodine, potassium and silica from the sea for beautiful skin, hair and nails. An excellent choice for thyroid support and mineral nutrition. *

Iron Source extract: non-constipating herbal iron.  *

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Is Low Metabolism and Thyroid the Cause of your Weight Problems?

Signs to look for:

  • great, unrelenting fatigue, especially in the middle of the day.
  • weak muscles; slow heart rate; high LDL “bad” cholesterol levels
  • hormonal imbalances (like PMS, delayed or absent menstruation, or unusually heavy menstruation)
  • bloating, gas and indigestion immediately after eating.
  • unexplained weight gain or obesity, with frequent constipation and bloating
  • appearance of goiter (swelling of the thyroid gland) with low selenium levels;
  • chronic fungal infection of finger and toenails
  • unexplained hair loss in women, often accompanied by breast fibroids.
  • puffy face and eyelids; dull, dry hair; dry, itchy skin; easily broken nails.
  • unusual sensitivity to cold, especially hands, feet and ears; yellowish color on hands and feet;
  • swollen scalloped tongue; swollen ankles; poor circulation in the fingers and toes
  • unusual depression, with markedly reduced libido and poor immune response;
  • poor memory and concentration, unexplained mood swings and changes in personality.

You can increase thyroid activity, naturally: The thyroid needs iodine to produce its hormones. An imbalanced thyroid causes excess estrogen production with many problems for women. Herbal iodine sources offer helpful support without side effects.

To Life-long health,

Linda Page

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Seaweed Iodine

I understand many of you have serious concerns about radiation fallout. Our office has been inundated with questions on how to protect against radiation damage in the body since the tsunami of 2011 and the ensuing nuclear disaster at Japan's Fukushima Daiich plant.  I’m glad to report we do have some good news in light of all this destruction. Seaweeds purify all the world’s oceans- they can do the same for your body. Seaweeds like kelp, dulse and Irish Moss can protect us from a wide range of toxic elements in the environment, including radiation by-products, converting them into harmless salts that our bodies can eliminate. Iodine  can reduce by almost 80% radioactive iodine-131 that is absorbed by the thyroid. Seaweeds are so effective that even the former U.S. Atomic Energy Commission recommended that people consume two to three ounces of seaweeds a week (or 2 tbsp. of algin supplements a day) for protection against radiation poisoning.

Although seaweeds contain the compounds that directly counteract carcinogens, most researchers believe that they also have value in boosting the body’s immune system so it can combat the carcinogens itself. 

IMPORTANT: Seaweed based products do not contain as high of levels of iodine as phamaceutical grade potassium iodide (K1), but they do help shore up deficiendies and are a good choice to keep your thyroid gland nourished with organic iodine. Preventively, they are a great choice, but in the event of a serious nuclear emergency, you will need to work with a qualified medical professional to establish a proper protocol. We are all exposed to natural radiation in many forms daily. For a helpful table on radiation risks, please visit this link.

To Life-long health,

Linda Page