Welcome to the Healthy Healing Newsletter!
We all want to age healthfully. We all want to extend our life spans with the best health possible. Research tells us that we are only living two-thirds of the years our bodies are capable of! Did you know with the right nutrients, cell restoration may continue for many years past current life expectancy.
Featured Product: Muscle Relaxer™ by Crystal Star
Natural herbs offer ideal muscle support for athletes, and those with overworked muscles.
- Cramp Bark – Relieving*
- Jamaican Dogwood – To Soothe*
- Kava Kava – To Relax*
Articles from Our Herbal Consultant, Sarah Abernathy
Advantages of Exercise for Anti-aging
Bodywork keeps you fit... fitness makes you look and feel far more youthful!
Anti-aging for Skin Beauty
Seaweed like nori, sweet sea palm, dulse and wakame are some of my favorite beauty foods, and they’re some of Nature’s most ancient beauty secrets.
Healthy Mary Tonic
15 minutes prep time | Makes 4. serving
A virgin mary is really a healthy green drink when you make it fresh.
Makes: 4 drinks
- 3 cups water
- 2 large tomatoes
- 2 stalks celery with leaves
- ½ green bell pepper
- 1 green onion with tops
- 1 handful fresh parsley
Juice all ingredients. Add 1 tsp. crumbled, dry sea veggies if desired.