July 2015- Healthy Aging Secrets

Welcome to the Healthy Healing Newsletter!

We all want to age healthfully. We all want to extend our life spans with the best health possible. Research tells us that we are only living two-thirds of the years our bodies are capable of! Did you know with the right nutrients, cell restoration may continue for many years past current life expectancy.

Featured Product: Muscle Relaxer™  by Crystal Star

Natural herbs offer ideal muscle support for athletes, and those with overworked muscles.

  • Cramp Bark – Relieving*
  • Jamaican Dogwood – To Soothe*
  • Kava Kava – To Relax*

 

 

 

 

 

Articles from Our Herbal Consultant, Sarah Abernathy

Advantages of Exercise for Anti-aging

Bodywork keeps you fit... fitness makes you look and feel far more youthful!

Anti-aging for Skin Beauty

Seaweed like nori, sweet sea palm, dulse and wakame are some of my favorite beauty foods, and they’re some of Nature’s most ancient beauty secrets.

Healthy Mary Tonic

15 minutes prep time  |  Makes 4. serving

 A virgin mary is really a healthy green drink when you make it fresh.

Makes: 4 drinks

 4.1.1
  • 3 cups water 
  • 2 large tomatoes
  • 2 stalks celery with leaves
  • ½ green bell pepper
  • 1 green onion with tops
  • 1 handful fresh parsley

 

Juice all ingredients. Add 1 tsp. crumbled, dry sea veggies if desired.